
Apparaten en Accessoires
Courgetti with Bolognese Sauce
Voorbereiding 15min
Totaal 40min
4 portions
Ingrediënten
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courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder1000 g
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Parmesan cheese100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
onion quartered120 g
-
pancetta100 g
-
mixed mince (e.g. pork and beef)400 g
-
olive oil50 g
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tomatoes quartered400 g
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tomato purée100 g
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dried bay leaf1
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fine sea salt plus extra, to taste1 tsp
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ground black pepper plus extra, to taste½ tsp
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cornflour dissolved in 4 tbsp water2 Tbsp
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fresh basil leaves finely sliced4 sprigs
Voeding per 1 portion
Calorieën
641.1 kcal /
2682.5 kJ
Eiwitten
34.7 g
Vetten
46.8 g
Koolhydraten
23.7 g
Vezels
6.2 g
Verzadigd vet
15.2 g
Natrium
1256.6 mg
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28 recepten
VK en Ierland
VK en Ierland