Apparaten en Accessoires
Courgetti with Bolognese Sauce
Voorbereiding 15min
Totaal 40min
4 portions
Ingrediënten
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder1000 g
-
Parmesan cheese100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
onion quartered120 g
-
pancetta100 g
-
mixed mince (e.g. pork and beef)400 g
-
olive oil50 g
-
tomatoes quartered400 g
-
tomato purée100 g
-
dried bay leaf1
-
fine sea salt plus extra, to taste1 tsp
-
ground black pepper plus extra, to taste½ tsp
-
cornflour dissolved in 4 tbsp water2 Tbsp
-
fresh basil leaves finely sliced4 sprigs
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1256.6 mg
Eiwitten
34.7 g
Calorieën
2682.5 kJ /
641.1 kcal
Vetten
46.8 g
Vezels
6.2 g
Verzadigd vet
15.2 g
Koolhydraten
23.7 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Spiralize Your Life
28 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Smoked Salmon Pâté
5 Min
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1 Std.
Roasted Potato Salad
1 Std.
Baked Salmon with Spiralized Courgettes
30 Min
Courgetti Carbonara
40 Min
Lemon and Parmesan Chicken with Courgetti
30 Min
Garlic and Herb Breadcrumbs
5 Min
Fish Pie with Salsa Verde-laced Béchamel
1 Std. 40 Min
Broccoli and Apple Salad
5 Min
Stracciatella Soup
30 Min
Sausage and Fennel Orzotto
50 Min
Butter Chickpea Curry with Cauliflower Rice
25 Min