Apparaten en Accessoires
Courgetti with Bolognese Sauce
Voorbereiding 15min
Totaal 40min
4 portions
Ingrediënten
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder1000 g
-
Parmesan cheese100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
onion quartered120 g
-
pancetta100 g
-
mixed mince (e.g. pork and beef)400 g
-
olive oil50 g
-
tomatoes quartered400 g
-
tomato purée100 g
-
dried bay leaf1
-
fine sea salt plus extra, to taste1 tsp
-
ground black pepper plus extra, to taste½ tsp
-
cornflour dissolved in 4 tbsp water2 Tbsp
-
fresh basil leaves finely sliced4 sprigs
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1256.6 mg
Eiwitten
34.7 g
Calorieën
2682.5 kJ /
641.1 kcal
Vetten
46.8 g
Vezels
6.2 g
Verzadigd vet
15.2 g
Koolhydraten
23.7 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Spiralize Your Life
29 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Baked Turmeric Fish and Tomato Salsa
30min
Lasagne-style Courgette Bake
2u. 15min
Italian Ditalini Vegetable Soup
40min
Fennel, Celery and Green Apple Salad
15min
Salmon Rillette, Onion Chutney, Toasted Sourdough
1u. 25min
Onion Bhajis with Chilli Coriander Dip (TM5)
1u.
Pomegranate and Mint Marinade
5min
Mulled Wine Bellini
2u. 40min
Red Cabbage and Chicken Salad
40min
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1u.
Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous
35min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55min