Roasted Red Pepper and Caramelised Onion Croquettes

Roasted Red Pepper and Caramelised Onion Croquettes

3.0 4 beoordelingen

Voorbereiding 30min

Totaal 1u. 30min

46 pieces

Ingrediënten

white short grain rice
90 g
millet
40 g
buckwheat grains
70 g
onions cut in eighths
170 g
red onions, cut in eighths
sunflower oil
370 g
cornflour
30 g
soya milk
500 g
fine sea salt
1 tsp
ground black pepper
1 pinch
ground nutmeg to taste
1 - 2 pinches
roasted red peppers, preserved sliced (2 cm)
150 g
toasted corn
150 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 piece

Natrium 55.5 mg

Eiwitten 1 g

Calorieën 293.9 kJ / 70.3 kcal

Vetten 5.1 g

Vezels 0.5 g

Verzadigd vet 0.6 g

Koolhydraten 5.5 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Free From 76 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Steamed Cinnamon Rolls XXL

1u. 30min

Lasagne Bolognese with Fresh Spinach Pasta

3u.

Courgetti with Bolognese Sauce

40min

Cauliflower Rice with Crunchy Peanut Sauce and Vegetables

40min

Hash Browns with Scrambled Tofu

25min

Ratatouille Galette

1u. 30min

Gluten-free Aubergine and Walnut Tart

1u.

Roasted Sweet Potato Tart

2u. 10min

Glamorgan Sausages

50min

Aubergine, Chickpea and Chicken Curry

30min

Almond and Seed Crackers

45min

Best Basic Houmous

5min