Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

4.7 6 beoordelingen

Voorbereiding 5min

Totaal 40min

6 portions

Ingrediënten

Parmesan cheese cut in pieces (2 cm)
200 g
courgette ends removed
700 g
peanuts, roasted, salted
40 g
dried rosemary
¾ tsp
15 g fresh rosemary leaves
fresh chives cut in pieces
10 g
medium eggs
5
fine sea salt
2 tsp
ground black pepper
1 ½ tsp
cornflour
2 Tbsp
olive oil
20 g
garlic clove
1
fresh red chilli small, halved, deseeded if desired
1
Greek yoghurt
250 g
sweet smoked paprika
1 tsp
lemon finely grated zest only
½
dried oregano
1 tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 6 portions

Natrium 8001.3 mg

Eiwitten 151 g

Calorieën 8593.9 kJ / 2054 kcal

Vetten 123.6 g

Vezels 15.9 g

Verzadigd vet 47.8 g

Koolhydraten 88.3 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Slicing and Grating 44 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Kale, Coriander Pesto and Yoghurt Dip

10min

Beetroot Curls Salad with Feta and Walnuts

15min

Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette

15min

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing

45min

Ratatouille Galette

1u. 30min

Tomato, Spinach and Ricotta Quiche (TM5)

1u. 30min

Middle Eastern Aubergine Pies

2u.

Beef and White Bean Purée on Flatbread

5u. 15min

Lentil moussaka

2u. 20min

Buckwheat and Cacao Granola

2u. 35min

Tofu Meatballs with Rice and Vegan Quindim

1u. 35min

Carrot Noodles and Carrot Top Pesto

50min