Apparaten en Accessoires
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce
Voorbereiding 5min
Totaal 40min
6 portions
Ingrediënten
-
Parmesan cheese cut in pieces (2 cm)200 g
-
courgette ends removed700 g
-
peanuts, roasted, salted40 g
-
15 g fresh rosemary leavesdried rosemary¾ tsp
-
fresh chives cut in pieces10 g
-
medium eggs5
-
fine sea salt2 tsp
-
ground black pepper1 ½ tsp
-
cornflour2 Tbsp
-
olive oil20 g
-
garlic clove1
-
fresh red chilli small, halved, deseeded if desired1
-
Greek yoghurt250 g
-
sweet smoked paprika1 tsp
-
lemon finely grated zest only½
-
dried oregano1 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 6 portions
Natrium
8001.3 mg
Eiwitten
151 g
Calorieën
8593.9 kJ /
2054 kcal
Vetten
123.6 g
Vezels
15.9 g
Verzadigd vet
47.8 g
Koolhydraten
88.3 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Slicing and Grating
44 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Kale, Coriander Pesto and Yoghurt Dip
10min
Lemon and Parmesan Chicken with Courgetti
30min
Feta and Aubergine Sandwich Filling
30min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
45min
Plum Clafoutis
1u. 15min
Tomato, Spinach and Ricotta Quiche (TM5)
1u. 30min
Buckwheat Crispbread
1u. 30min
Veggie-packed Vegan Pizza
1u. 30min
Buckwheat Porridge
25min
Ricotta and Sun-Dried Tomato Cheesecake
2u. 50min
Vegan Cheese Alternative
6u. 40min
Tofu Meatballs with Rice and Vegan Quindim
1u. 35min