Apparaten en Accessoires
Chicken and refried bean burrito
Voorbereiding 10min
Totaal 45min
10 portions
Ingrediënten
-
black rice150 g
-
water1000 g
-
chicken thigh fillet cut into pieces (approx. 2-3 cm)500 g
-
sea salt½ tsp
-
ground black pepper½ tsp
-
ground cumin1 tsp
-
chipotle chilli in adobo sauce2 tbsp
-
cheddar cheese cut into pieces (2-3 cm)200 g
-
refried beans canned400 g
-
mayonnaise80 g
-
flour tortillas jumbo, or 12 corn corn tortillas, warmed (see Tips)10
-
guacamole to serve (see Tips)200 g
-
fresh tomato salsa to serve (see Tips)100 g
-
pickled jalapeño chilli (see Tips)2 - 3 tbsp
-
sour cream100 g
-
cos lettuce finely shredded1
-
fresh sweet corn kernels to serve (see Tips)
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1011 mg
Eiwitten
20.4 g
Calorieën
2043.3 kJ /
488.4 kcal
Vetten
26.4 g
Vezels
4.7 g
Verzadigd vet
8.2 g
Koolhydraten
44.7 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Tex-mex salmon burrito bowl (Diabetes)
35min
Pulled chicken tortillas (Diabetes)
40min
Lamb fajitas
30min
Souvlaki lamb couscous salad
25min
Crispy rice chicken salad with satay sauce
1u.
Sweet and sour chicken with rice
45min
Filo chicken pie
45min
Tex-Mex chicken casserole
45min
High protein chicken parmi hot pocket
1u. 15min
Crispy sticky sesame chicken
45min
Chicken gyros with tzatziki
30min
Smash burger taco
40min