Apparaten en Accessoires
Rainbow Salad
Voorbereiding 15min
Totaal 30min
4 portions
Ingrediënten
-
extra virgin olive oil4 oz
-
mixed seeds (pumpkin seeds, sunflower seeds, chopped cashews)2 oz
-
carrots in pieces (1 in.)10 ½ oz
-
mixed salad greens torn into pieces5 ½ oz
-
yellow bell pepper cored, cut into strips1
-
cherry tomatoes halved5 ½ oz
-
Dijon mustard1 oz
-
honey1 oz
-
white wine vinegar2 oz
-
salt½ tsp
-
fresh ground pepper¼ tsp
-
frozen edamame (ready-to-eat), shelled, thawed3 ½ oz
-
red onion thinly sliced, in rings1
-
prosciutto (optional)4 slices
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
842.7 mg
Eiwitten
12.2 g
Calorieën
2037.1 kJ /
486.9 kcal
Vetten
38.2 g
Vezels
7.1 g
Verzadigd vet
5.6 g
Koolhydraten
27.6 g
Bevalt het je?
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