Golden Oatmeal

Golden Oatmeal

4.4 70 beoordelingen

Voorbereiding 5min

Totaal 10min

2 portions

Ingrediënten

canned coconut milk
13 ½ oz
honey
1 oz
ground turmeric
1 tsp
ground cinnamon
½ tsp
ground ginger
½ tsp
salt to taste
¼ tsp
old fashioned rolled oats
3 oz
ground flaxseed
2 tsp
fresh raspberries to garnish
fresh blueberries to garnish

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 319 mg

Eiwitten 12 g

Calorieën 2594 kJ / 620 kcal

Vetten 45 g

Vezels 7 g

Verzadigd vet 37 g

Koolhydraten 50 g

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