Apparaten en Accessoires
Golden Oatmeal
Voorbereiding 5min
Totaal 10min
2 portions
Ingrediënten
-
canned coconut milk13 ½ oz
-
honey1 oz
-
ground turmeric1 tsp
-
ground cinnamon½ tsp
-
ground ginger½ tsp
-
salt to taste¼ tsp
-
old fashioned rolled oats3 oz
-
ground flaxseed2 tsp
-
fresh raspberries to garnish
-
fresh blueberries to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
319 mg
Eiwitten
12 g
Calorieën
2594 kJ /
620 kcal
Vetten
45 g
Vezels
7 g
Verzadigd vet
37 g
Koolhydraten
50 g
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