Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

4.4 42 beoordelingen

Voorbereiding 10min

Totaal 25min

6 portions

Ingrediënten

broccoli stems only
12 oz
shallots in pieces
4 oz
garlic cloves
2
ground cumin
½ tsp
ground turmeric
½ tsp
curry powder
½ tsp
extra virgin olive oil
1 oz
water
24 oz
vegetable stock paste
1 tbsp
nutritional yeast
4 tbsp
dried red lentils
4 oz
broccoli florets small
8 oz
salt to taste
ground black pepper to taste
red pepper flakes to taste

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 58 mg

Eiwitten 13.3 g

Calorieën 817.5 kJ / 195.4 kcal

Vetten 5.7 g

Vezels 6.3 g

Verzadigd vet 1 g

Koolhydraten 24.9 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Better from Scratch 5 recepten
Verenigde Staten

Misschien vind je dit ook leuk...

Tuscan White Bean Stew

1h

Tuna and Avocado Salad with Fermented Onions (with Cutter)

20min

Chicken Meatball Soup with Chickpeas

45min

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

20min

Lentil Salad

35min

Meatballs with Herb Tahini and Cauliflower Tabbouleh

30min

Texas Caviar

15min

Chickpea Ratatouille

1h

Roasted Vegetables with Walnut Arugula Pesto

45min

Mushroom and Wild Rice Soup

30min

Sweet Potato Curry with Broccoli

30min

Curried Lentils

5h 15min