Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

4.3 43 beoordelingen

Voorbereiding 10min

Totaal 25min

6 portions

Ingrediënten

broccoli stems only
12 oz
shallots in pieces
4 oz
garlic cloves
2
ground cumin
½ tsp
ground turmeric
½ tsp
curry powder
½ tsp
extra virgin olive oil
1 oz
water
24 oz
vegetable stock paste
1 tbsp
nutritional yeast
4 tbsp
dried red lentils
4 oz
broccoli florets small
8 oz
salt to taste
ground black pepper to taste
red pepper flakes to taste

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 58 mg

Eiwitten 13.3 g

Calorieën 817.5 kJ / 195.4 kcal

Vetten 5.7 g

Vezels 6.3 g

Verzadigd vet 1 g

Koolhydraten 24.9 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Better from Scratch 5 recepten
Verenigde Staten

Misschien vind je dit ook leuk...

Sausage and Lentil Stew

1u. 15min

Spicy Eggplant, Chickpeas and Chicken

30min

Chicken Meatball Soup with Chickpeas

45min

Rainbow Mediterranean Couscous Salad

1u.

Couscous Risotto with Fennel and Salmon

35min

Ratatouille with Pecorino

1u. 5min

Greek Lentils and Rice

40min

Roasted Cauliflower and Kale Soup

1u. 5min

Moroccan Salmon with Lemony Couscous and Vegetable Soup

1u.

Chickpea and Lentil Soup with Dukkah

1u. 5min

Potato Curry Soup

35min

Smoky Black Bean Soup

35min