Apparaten en Accessoires
Spicy Sweet Potato and Kale Soup
Voorbereiding 20min
Totaal 40min
6 portions
Ingrediënten
-
shallot (approx. 1½ oz), halved1
-
extra virgin olive oil divided1 ½ oz
-
red curry paste3 tsp
-
garlic clove1
-
sweet potatoes diced (approx. 1 in.)14 oz
-
1 vegetable stock cube, crumbledvegetable stock paste homemade1 tbsp
-
peanut butter2 ½ oz
-
coconut milk14 oz
-
soy sauce2 tbsp
-
salt1 tsp
-
canned garbanzo beans drained9 oz
-
lacinato kale cut into strips (approx. ¼ in.)3 ½ oz
-
sesame seeds to garnish
-
lime cut into wedges, to serve1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
839.9 mg
Eiwitten
10 g
Calorieën
1692.5 kJ /
404.5 kcal
Vetten
23.8 g
Vezels
6.7 g
Verzadigd vet
11.6 g
Koolhydraten
34.2 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Purely Protein
16 recepten
Verenigde Staten
Verenigde Staten
Misschien vind je dit ook leuk...
Sausage and Lentil Stew
1u. 15min
White Bean Soup with Potatoes and Chorizo
35min
Spring Pea Green Soup
15min
Curry, Ginger Kabocha Squash Soup
50min
Roasted Cauliflower and Kale Soup
1u. 5min
Black Bean Soup with Parmesan Crisps
55min
Potato Curry Soup
35min
Vegetarian Chili
50min
Butternut Squash Ravioli Soup
35min
Green Asparagus Soup with Spicy Pine Nuts
1u. 10min
Steamed Cod Over Greens
40min
Smoky Black Bean Soup
35min