Tuscan bean soup

Tuscan bean soup

4.8 128 beoordelingen

Voorbereiding 10min

Totaal 30min

2 portions

Ingrediënten

Parmesan cut into pieces (3 cm), plus extra shaved, to garnish
20 g
fresh rosemary (approx. 10 cm long), leaves only
1 sprig
fresh thyme leaves only
1 sprig
brown onion (approx. 40 g)
½
garlic clove
1
olive oil
20 g
pancetta diced
50 g
celery stalk (approx. 30 g), diced
1
carrot (approx. 70 g), diced
1
zucchini diced
30 g
canned chopped tomatoes
200 g
canned mixed beans rinsed and drained (approx. 250 g after draining)
400 g
water
160 g
Vegetable stock paste (see Tip)
2 tsp
dried chilli flakes
½ tsp
crusty bread to serve
2 slices

Moeilijkheidsgraad

gemakkelijk

Voeding per 2 portions

Natrium 3639.5 mg

Eiwitten 54 g

Calorieën 4435.8 kJ / 1056.1 kcal

Vetten 41.7 g

Vezels 30.8 g

Verzadigd vet 12.4 g

Koolhydraten 98.2 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Cooking for Me and You 70 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Turmeric cauliflower soup (Post-natal)

50min

Spiced lentil vegetable soup

1u. 30min

Hearty minestrone with herb gremolata

40min

Curried couscous, carrot and chickpea salad

15min

Smoky Mexican bean soup

35min

Spinach and leek frittata

40min

Raw crunch salad (Noni Jenkins)

10min

Vegan apple and nut crumble with rum raisins

9u.

Spiced red lentil and chicken soup (Diabetes)

30min

Potato and green pea curry

50min

Black bean enchiladas

1u. 20min

Honey soy tofu with steamed rice

40min