
Apparaten en Accessoires
Minestrone
Voorbereiding 10min
Totaal 40min
6 portions
Ingrediënten
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fresh flat-leaf parsley leaves only4 sprigs
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fresh basil leaves only (optional)1 sprig
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brown onion cut into halves1
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garlic cloves3
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olive oil50 g
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canned chopped tomatoes400 g
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Vegetable stock paste (see Tips)2 tsp
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water650 g
-
tomato paste50 g
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salt (optional)½ tsp
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mixed vegetables (e.g. potato, carrot, mushroom, celery), diced or cut into pieces (see Tips)400 g
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canned borlotti beans rinsed and drained (approx. 250 g after draining)400 g
-
dried pasta shells100 g
Voeding per 1 portion
Calorieën
256.2 kcal /
1076.2 kJ
Eiwitten
9.1 g
Vetten
9.4 g
Koolhydraten
29.4 g
Vezels
8 g
Verzadigd vet
1.6 g
Natrium
548.3 mg