
Apparaten en Accessoires
Lentil and pumpkin pot pies
Voorbereiding 25min
Totaal 1u. 25min
6 portions
Ingrediënten
Rosemary ice puff pastry
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fresh rosemary (approx. 10 cm long), leaves only1 sprig
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ice cubes90 g
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unsalted butter frozen and cut into pieces180 g
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plain flour200 g
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sea salt1 tsp
Pumpkin and lentil filling
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unsalted butter for greasing
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brown onion (approx. 150 g), cut into halves1
-
garlic cloves2
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olive oil40 g
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carrot (approx. 250 g), thinly sliced into rounds1
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dried rosemary¼ tsp
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fresh thyme leaves only2 sprigs
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dried fennel seeds¼ tsp
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red lentils rinsed and drained150 g
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water460 g
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Vegetable stock paste (see Tips)1 tbsp
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pumpkin cut into pieces (2 cm)400 g
-
full cream milk for brushing
Voeding per 6 portions
Calorieën
3356.6 kcal /
14097.6 kJ
Eiwitten
71.2 g
Vetten
212.6 g
Koolhydraten
273.2 g
Vezels
46.3 g
Verzadigd vet
115.5 g
Natrium
5355.5 mg
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Vegetarian Cooking
10 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland