Apparaten en Accessoires
Mushroom Ragu with Zoodles
Voorbereiding 15min
Totaal 40min
4 portions
Ingrediënten
-
16 oz yellow squash, (approx. 3 medium)zucchini (approx. 3 medium)16 oz
-
dried porcini mushrooms½ oz
-
water divided6 oz
-
fresh mixed mushrooms (ie. cremini, maitake, button, shitake), sliced, divided20 oz
-
garlic cloves3 - 5
-
extra virgin olive oil plus 1 tbsp to sauté1 oz
-
tamari sauce2 tbsp
-
grated Parmesan cheese to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
521.8 mg
Eiwitten
7.2 g
Calorieën
683.3 kJ /
163.3 kcal
Vetten
11.2 g
Vezels
3.1 g
Verzadigd vet
1.9 g
Koolhydraten
12.4 g
Bevalt het je?
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