Apparaten en Accessoires
Quick Vegetable Sauté and Peanut Sauce
Voorbereiding 15min
Totaal 30min
4 portions
Ingrediënten
-
mixed vegetables hard (e.g. broccoli, cauliflower, carrots, green beans, celeriac, mushrooms), cut in pieces (1 cm)500 g
-
mixed vegetables soft or leafy (e.g. onions, celery, spinach, cabbage, hispi cabbage), cut in pieces (3-5 cm)300 g
-
garlic clove1
-
vegetable oilsunflower oil20 g
-
water50 g
-
sugar10 g
-
soy sauce20 g
-
salt½ tsp
-
ground black pepper1 tsp
-
peanut butter100 g
-
sunflower oilsesame oil10 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
794 mg
Eiwitten
16 g
Calorieën
1809 kJ /
432 kcal
Vetten
22 g
Vezels
13 g
Verzadigd vet
3.5 g
Koolhydraten
46 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Go Green, Feel Good
71 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Seitan Chilli
25min
Satay Tofu Kebabs
1u. 5min
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45min
Vegan Lentil Lasagne
2u. 20min
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
45min
Red Lentil, Kale and Rosemary Pasta
30min
Vegetarian Chilli
35min
Vegan Paella with Smoked Tofu
25min
Root Vegetable Hotpot with Harissa
40min
Vegan Mushroom Masala with Chilli and Turmeric
25min
Cashew Cheese Pasta with Broccoli
40min
Lentil and Vegetable Bolognese Sauce
45min