Apparaten en Accessoires
Mole verde with chicken
Voorbereiding 10min
Totaal 1u.
8 portions
Ingrediënten
-
pepitas100 g
-
roasted unsalted peanuts60 g
-
iceberg lettuce cut into pieces80 g
-
fresh baby spinach leaves, coarsely chopped100 - 150 g
-
spring onion/shallot green part only1
-
fresh coriander leaves only1 sprig
-
fresh flat-leaf parsley leaves only1 sprig
-
serrano chilli (see Tips)1
-
ground cumin1 pinch
-
sea salt to taste2 tsp
-
green tomatillos cut into halves (see Tips)400 g
-
garlic cloves2
-
onion100 g
-
grapeseed oil20 g
-
water (see Tips)280 - 400 g
-
skinless chicken drumsticks (see Tips)8
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
627.6 mg
Eiwitten
31 g
Calorieën
1573.3 kJ /
376 kcal
Vetten
25.2 g
Vezels
3.1 g
Verzadigd vet
5.2 g
Koolhydraten
8 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Crispy-skinned snapper with macadamia cream and spring vegetables
1u.
Salmon rice bowl (gut health)
45min
Apple and cranberry farro salad
35min
Immune boosting smoothie (Post-natal)
5min
Citrus quinoa salad with miso ginger dressing
1u. 15min
Zoodles with broccoli pesto (Thermomix® Spiralizer, using modes)
30min
Green bean bundles, potatoes and thyme butter
50min
Crispy Japanese chicken with pickled cucumbers
1u. 35min
Stuffed chicken with herbed mushroom rice
2u. 15min
Pork tenderloin with sauerkraut and potato purée
1u. 10min
Samke harra
35min
Green smoothie bowl with seeds and berries
10min