Apparaten en Accessoires
Mushroom freekeh risotto with spring onion oil
Voorbereiding 10min
Totaal 1u. 10min
4 portions
Ingrediënten
Spring onion oil
-
spring onions/shallots1 bunch
-
olive oil250 g
Mushroom freekeh
-
Parmesan cheese cut into pieces (3 cm)40 g
-
garlic cloves2
-
salted butter40 g
-
extra virgin olive oil40 g
-
cracked freekeh250 g
-
dry white wine60 g
-
Vegetable stock paste or Chicken stock powder (see Tips)1 tbsp
-
fresh mushrooms of choice, cut into slices (see Tips)200 g
-
water700 g
-
freshly squeezed lemon juice to serve
-
ground black pepper to serve
-
spring onion/shallot sliced, to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
489.8 mg
Eiwitten
14.1 g
Calorieën
2286.3 kJ /
544.4 kcal
Vetten
33.3 g
Vezels
7.1 g
Verzadigd vet
11 g
Koolhydraten
46.4 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM5)
Geen beoordelingen
Pickled radishes (Thermomix® Cutter, using modes)
72u. 30min
Charred leek gulai sayur
1u. 10min
Mushroom and kale risotto
55min
Orange and cardamom granola clusters (Diabetes)
1u. 15min
Gwinganna polenta with vegetables
1u. 10min
Gwinganna biryani
25u. 20min
Lentil moussaka
3u. 30min
Chilli con tempeh
20min
Open fish burgers
1u.
Silverbeet and mushroom pasta (TM6)
30min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min