Apparaten en Accessoires
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
Voorbereiding 55min
Totaal 1u. 15min
6 portions
Ingrediënten
Couscous and Mixed Vegetables
-
hazelnuts150 g
-
dried apricots150 g
-
onions quartered300 g
-
garlic cloves2
-
olive oil60 g
-
fine sea salt1 tsp
-
couscous200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 heaped tsp
-
water600 g
-
carrots peeled, cut in slices (5 mm)200 g
-
courgettes cut in slices (7-10 mm)200 g
-
red pepper cut in bite-size pieces150 g
-
feta cheese cut in small cubes (5 mm)150 g
-
frozen peas100 g
Stracciatella Cream and Couscous Finalisation
-
caster sugar100 g
-
egg whites4
-
cream cheese250 g
-
chocolate flakes50 g
-
olive oil1 Tbsp
-
feta cheese cut in small cubes (5 mm)50 g
-
fresh parsley (optioneel) leaves only, chopped, to garnish2 tsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
1155 mg
Eiwitten
26 g
Calorieën
3300 kJ /
788 kcal
Vetten
42 g
Vezels
13.3 g
Verzadigd vet
12 g
Koolhydraten
66 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Thermomix Friend
32 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Aurore Sauce (Tomato Béchamel)
15min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
45min
Salmon Rillette, Onion Chutney, Toasted Sourdough
1u. 25min
Beef Satay with Rainbow Noodles (TM5)
1u. 30min
Lentil and Chorizo Stew
4u.
Freekeh Risotto with Mixed Mushrooms and Sage
1u. 30min
Versatile Smooth Soup
45min
Tempeh Bolognaise
30min
Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts
13u. 25min
Rocket watercress juice
5min
Tomato sauce
40min