Spirulina Smoothie

Spirulina Smoothie

4.8 53 beoordelingen

Voorbereiding 5min

Totaal 5min

4 glasses

Ingrediënten

banana cut in pieces and frozen (see tip)
1
apple cored, quartered
1
mango cut in pieces
200 g
cucumber cut in pieces
140 g
fresh spinach leaves
50 g
kale thick stems removed, chopped
50 g
ice cubes
100 g
water
400 g
spirulina powder to taste (see tip)
1 - 1 ½ tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 glass

Natrium 25 mg

Eiwitten 3 g

Calorieën 424 kJ / 101 kcal

Vetten 0.9 g

Verzadigd vet 0.2 g

Koolhydraten 19 g

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Plant-based Kitchen 30 recepten
VK en Ierland

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