
Apparaten en Accessoires
Hearty seafood chowder
Voorbereiding 25min
Totaal 1u.
4 portions
Ingrediënten
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fresh flat-leaf parsley leaves only, plus extra to garnish4 sprigs
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fresh chives cut into thirds½ bunch
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brown onion cut into halves1
-
garlic cloves3
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carrot cut into pieces (2-3 cm)200 g
-
celery cut into pieces (2-3 cm)80 g
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unsalted butter130 g
-
curry powder1 tsp
-
salt1 tsp
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ground black pepper½ tsp
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fresh thyme leaves only2 tsp
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plain flour50 g
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white wine100 g
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potatoes (approx. 200 g), peeled and cut into pieces (2 cm)2
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fish stock500 g
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pouring (whipping) cream100 g
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firm white fish fillets cut into pieces (2-3 cm)200 g
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Tabasco® sauce to taste (optional)
-
large raw prawns peeled and deveined150 g
-
scallops150 g
-
smoked salmon cut into pieces100 g
Voeding per 1 portion
Calorieën
596.2 kcal /
2503.9 kJ
Eiwitten
33 g
Vetten
40.1 g
Koolhydraten
24.5 g
Vezels
5.3 g
Verzadigd vet
24.2 g
Natrium
1558.6 mg
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Blade Cover Cooking
8 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland