Apparaten en Accessoires
Steamed fish fillets in a creamy leek sauce
Voorbereiding 10min
Totaal 35min
4 portions
Ingrediënten
-
hot water500 g
-
potatoes (approx. 500 g), peeled and cut into cubes (1 cm)4
-
olive oil for greasing
-
firm white fish fillets cut into pieces (6 cm - see Tips)4
-
salt½ tsp
-
ground black pepper to taste¼ tsp
-
eschalots2
-
unsalted butter50 g
-
leeks white part only, cut into thin slices (5 mm)300 g
-
white wine50 g
-
gluten free cornflour (see Tips)1 tsp
-
thickened cream200 g
-
fresh flat-leaf parsley leaves only, chopped for garnishing2 sprigs
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
753.3 mg
Eiwitten
36.6 g
Calorieën
2290.6 kJ /
545.4 kcal
Vetten
33.9 g
Vezels
5.9 g
Verzadigd vet
20.6 g
Koolhydraten
21.4 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Meals in a Flash
91 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je dit ook leuk...
All-in-one creamy vegetable pasta (Diabetes)
40min
Quick prawn laksa (Noni Jenkins)
25min
Spicy Margarita Fizz
10min
Pasta with fennel and tomato sauce
40min
Beef brisket chilli con carne
7u.
Steamed fish with green mash
50min
Tex-Mex chicken soup
40min
Steamed salmon with broccoli pesto
25min
Black rice bowl with chicken and mushroom (gut health)
40min
Prawn noodle curry
10min
Prawn and noodle stir-fry
25min
Curried chicken salad wraps
50min