
Apparaten en Accessoires
Garlic prawns
Voorbereiding 5min
Totaal 25min
4 portions
Ingrediënten
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garlic cloves2
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fresh flat-leaf parsley leaves only4 sprigs
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fresh red bird's eye chilli deseeded if preferred1
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olive oil40 g
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canned crushed tomatoes400 g
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Vegetable stock paste (see Tips)1 tbsp
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dry white wine150 g
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dried oregano1 tsp
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sea salt to taste2 pinches
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peeled raw prawns tail-on700 g
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fresh crusty bread to serve
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lemon cut into wedges, to serve1
Voeding per 1 portion
Calorieën
440 kcal /
1850 kJ
Eiwitten
44 g
Vetten
13 g
Koolhydraten
33 g
Vezels
3.8 g
Verzadigd vet
2.3 g
Natrium
1963.4 mg