Prawn arrabiata with zucchini noodles

Prawn arrabiata with zucchini noodles

4.7 90 beoordelingen

Voorbereiding 15min

Totaal 40min

4 portions

Ingrediënten

zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
3
water to soak
garlic cloves
1 - 2
brown onion cut into halves
80 g
fresh red chillies trimmed and cut into halves, deseeded if preferred
1 - 2
extra virgin olive oil
20 g
chorizo sausage cut into pieces, (approx. 1-2 cm)
200 g
canned diced tomatoes
400 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
medium raw prawns peeled and deveined
450 g
pitted green olives
30 g
fresh basil leaves torn into pieces
6 - 8
Parmesan cheese shaved, to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1448.7 mg

Eiwitten 30.5 g

Calorieën 1762.9 kJ / 421.3 kcal

Vetten 26.7 g

Vezels 3.6 g

Verzadigd vet 8.5 g

Koolhydraten 14.4 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Low carb: Made easy with Thermomix 49 recepten
Australië en Nieuw-Zeeland

Spiralize - Autumn/Winter 16 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Braised cabbage and leek with steamed salmon

45min

Colcannon

40min

Polish vegetable salad (Insalata Russa)

1u. 20min

Stuffed mushrooms with Manchego cheese

40min

Spiced roast cauliflower and whipped feta (Diabetes)

55min

Marinated white fish fillets with chermoula sauce and couscous salad

1u. 10min

Watermelon canapés with whipped feta and walnuts

20min

Creamy spinach salmon with couscous

20min

Chorizo and prawns a la Sidra

25min

Fresh fennel salad

10min

Grisons barley soup

1u. 15min

Creole jambalaya

1u.