Mapo Tofu

Mapo Tofu

3.0 9 beoordelingen

Voorbereiding 5min

Totaal 35min

4 portions

Ingrediënten

minced meat (pork or chicken)
100 g
light soy sauce
1 tbsp
white pepper powder
1 tsp
Chinese rice wine (Shaoxing Hua Tiao)
1 tsp
garlic cloves
3
cooking oil
2 tsp
firm tofu (momen tofu), cut in pieces (approx 1.5 cm)
600 g
oyster sauce
2 tbsp
chilli bean paste (eg: Sichuan chilli bean paste)
2 tbsp
salt
¼ tsp
sesame oil dark roasted
1 tsp
spring onions chopped, to garnish
2 sprigs

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 654 mg

Eiwitten 13 g

Calorieën 612 kJ / 146 kcal

Vetten 8 g

Vezels 2.8 g

Verzadigd vet 4 g

Koolhydraten 7 g

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