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Slow-cooked Chickpea Stew

Slow-cooked Chickpea Stew
2.7 68 beoordelingen
Voorbereiding 5min
Totaal 4u. 15min
4 portions
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Ingrediënten

  • onions quartered
    80 g
  • garlic cloves
    2
  • tinned chickpeas rinsed, drained (2 x 400 g tins)
    480 g
  • potatoes peeled, diced (3-4 cm)
    300 g
  • tinned chopped tomatoes
    400 g
  • smoked paprika
    2 tsp
  • fine sea salt plus extra to taste
    ½ tsp
  • fresh baby spinach
    250 g
  • extra virgin olive oil for drizzling

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 265 mg
Eiwitten 9 g
Calorieën 920 kJ / 219 kcal
Vetten 6 g
Vezels 67 g
Verzadigd vet 0.8 g
Koolhydraten 28 g

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