Apparaten en Accessoires
Slow-cooked Chickpea Stew
Voorbereiding 5min
Totaal 4u. 15min
4 portions
Ingrediënten
-
onions quartered80 g
-
garlic cloves2
-
tinned chickpeas rinsed, drained (2 x 400 g tins)480 g
-
potatoes peeled, diced (3-4 cm)300 g
-
tinned chopped tomatoes400 g
-
smoked paprika2 tsp
-
fine sea salt plus extra to taste½ tsp
-
fresh baby spinach250 g
-
extra virgin olive oil for drizzling
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
265 mg
Eiwitten
9 g
Calorieën
920 kJ /
219 kcal
Vetten
6 g
Vezels
67 g
Verzadigd vet
0.8 g
Koolhydraten
28 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Root Vegetable Korma with Basmati Rice
1h 45min
Indian vegetable curry
50min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Black-eyed Bean Stew with Vegetables
2h 10min
Vegetarian Chilli
1h 5min
Potato Curry
12h 50min
Vegetable Stroganoff
30min
Moroccan Quorn with Bulgar Wheat
40min
Vegetarian Chilli
35min
Red Lentil, Kale and Rosemary Pasta
30min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Lentil and Vegetable Bolognese Sauce
45min