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Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)
4.6 27 beoordelingen
Voorbereiding 15min
Totaal 1u. 15min
4 portions
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Ingrediënten

  • coconut milk (see Tips)
    270 g
  • white chia seeds
    40 g
  • banana cut into pieces
    90 g
  • fresh raspberries plus extra to serve
    200 g
  • coconut yoghurt to serve
  • edible flowers to serve (optional - see Tips)
  • pure maple syrup to serve (optional)

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 4.6 g
Calorieën 967.5 kJ / 230.4 kcal
Vetten 14.7 g
Vezels 7 g
Koolhydraten 16.7 g

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Wholefood child 88 recepten
Australië en Nieuw-Zeeland

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