Apparaten en Accessoires
Breakfast sausages
Voorbereiding 35min
Totaal 1u. 5min
6 portions
Ingrediënten
Rice
-
water1200 g
-
brown rice200 g
Vegetable sausages
-
rolled oats150 g
-
fresh mushrooms50 g
-
firm tofu cut into pieces (2-3 cm)200 g
-
zucchini cut into pieces (2-3 cm)50 g
-
brown onion cut into quarters100 g
-
fennel seeds½ - 1 tsp
-
fresh rosemary leaves only2 sprigs
-
fresh flat-leaf parsley leaves only5 sprigs
-
fresh sage leaves only10 sprigs
-
sun dried tomatoes drained80 g
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
soy sauce2 tbsp
-
nutritional yeast (see Tips)1 tbsp
-
xanthan gum (see Tips)1 tsp
-
oil for frying2 - 4 tbsp
-
tomato sauce to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
613 mg
Eiwitten
13.5 g
Calorieën
1812.2 kJ /
431.5 kcal
Vetten
19.1 g
Vezels
9.5 g
Verzadigd vet
3.2 g
Koolhydraten
47 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Vegetarian Kitchen
87 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je dit ook leuk...
Cauliflower hummus with green vegetables
1 Std.
Immune boosting smoothie (Post-natal)
5 Min
Fig and walnut bread
3 Std. 20 Min
Cannelloni with artichoke filling and tomato sauce
1 Std. 35 Min
Vegan macadamia cheese ball
56 Std. 55 Min
Apple and cucumber relish
10 Min
Coconut and cinnamon teff porridge
30 Min
Crispy bread with tapenade
45 Min
Brandy cashew cream
5 Min
Dukkah eggs with asparagus and feta
30 Min
Pear berry cereal
10 Min
Crunchy quinoa patties with avocado smash
1 Std. 30 Min