Prawn, Coriander and Lime Muffins

Prawn, Coriander and Lime Muffins

4.0 2 beoordeling

Voorbereiding 30min

Totaal 1u.

12 pieces

Ingrediënten

unsalted butter diced
90 g
garlic cloves
4
raw prawns, peeled
220 g
limes thin peelings of skin and 30 g juice
2
fresh coriander cut in pieces
15 sprigs
rocket leaves
100 g
plain flour
190 g
spelt flour
60 g
milk
160 g
medium eggs
2
baking powder
2 tsp
bicarbonate of soda
½ tsp
fine sea salt
1 tsp
ground black pepper
2 pinches
dried chilli flakes (optioneel) to taste
1 - 2 pinches

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 piece

Natrium 343 mg

Eiwitten 8 g

Calorieën 705 kJ / 168 kcal

Vetten 8 g

Verzadigd vet 4 g

Koolhydraten 16 g

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