Apparaten en Accessoires
Fragrant Coconut Fish Soup with Sweet Potato
Voorbereiding 5min
Totaal 35min
6 portions
Ingrediënten
-
shallot halved80 g
-
garlic cloves4
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fresh root ginger peeled, cut in round slices (2 mm)30 g
-
red chilli deseeded, cut in pieces1
-
neutral oil (eg. vegetable oil)30 g
-
coconut milk300 g
-
water250 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 tsp
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red curry paste (see tip)3 tsp
-
sweet potato peeled, cubed (3-4 cm)300 g
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lime juice, freshly squeezed25 g
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brown sugar2 Tbsp
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fine sea salt1 tsp
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ground black pepper½ tsp
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cherry tomatoes halved200 g
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fresh baby spinach50 g
-
white fish fillets, skinless boneless, (e.g. cod, seabass), cut in pieces (5-6 cm)450 g
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coriander leaf roughly chopped, for garnishing
-
lime cut in wedges, for garnishing1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
487.7 mg
Eiwitten
16.5 g
Calorieën
1207.8 kJ /
288.7 kcal
Vetten
16.5 g
Vezels
2.8 g
Verzadigd vet
10 g
Koolhydraten
20.8 g
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8 recepten
VK en Ierland
VK en Ierland
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