Apparaten en Accessoires
Seafood Stir-fry in Tomato Sauce
Voorbereiding 15min
Totaal 35min
2 portions
Ingrediënten
-
garlic cloves3
-
olive oil10 g
-
cuttlefish cut in pieces (3 cm) (see tip)150 g
-
scallops cut in pieces100 g
-
raw tiger prawns, peeled deveined, cut in pieces (see tip)150 g
-
passata (see tip)30 g
-
water10 g
-
sugar¼ tsp
-
fine sea salt½ tsp
-
black peppercorns½ tsp
-
fresh parsley chopped, for garnishing
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
31.5 g
Calorieën
1315 kJ /
314 kcal
Vetten
10.5 g
Vezels
2.5 g
Koolhydraten
24.5 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Chinese Seafood
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Braised Chicken Wings With Mushrooms
1 Std.
Thai Prawn Patties
1 Std. 20 Min
Braised Pork and Egg with Rice
45 Min
Stir-fried Prawns with Spring Onions
20 Min
Prawns and Cuttlefish with Celery
30 Min
Braised Chicken with Chestnuts
40 Min
Fish and Potatoes with Tomato Sauce
50 Min
Chinese Vermicelli with Prawns and Garlic Sauce
1 Std. 15 Min
Mixed Seafood with Tomato and Herb Sauce
30 Min
Spiced Garlic Prawns and Squid
20 Min
Stewed Pork Belly With Rose Wine
50 Min
Linguine with Bacon and Prawns (TM6 & TM5)
35 Min