Cream of Lotus

Cream of Lotus

3.5 4 beoordeling

Voorbereiding 5min

Totaal 40min

4 portions

Ingrediënten

lotus seeds soaked overnight
250 g
water
750 g
raw cashew nuts soaked for 30 minutes
50 g
agave nectar
20 - 40 g
rock salt
¼ tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 8 g

Calorieën 916 kJ / 219 kcal

Vetten 6 g

Vezels 0.7 g

Koolhydraten 34 g

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