
Apparaten en Accessoires
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
Voorbereiding 15min
Totaal 45min
4 portions
Ingrediënten
-
olive oil80 g
-
soy sauce50 g
-
brown sugar½ tsp
-
lemon, preferably organic zest and juice1
-
frozen salmon fillets, skinless (150-180 g each), defrosted4
-
fresh root ginger (optioneel) peeled and sliced5 - 10 g
-
garlic clove1
-
shallots cut in pieces100 g
-
leek white part only, cut in pieces100 g
-
celery stalks cut in pieces100 g
-
frozen green peas350 g
-
water450 g
-
salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
mixed vegetables400 g
-
ground black pepper2 pinches
-
single cream, approx. 18% fat to taste50 - 100 g
Voeding per 1 portion
Calorieën
713 kcal /
2984 kJ
Eiwitten
44 g
Vetten
44 g
Koolhydraten
30 g
Vezels
10.7 g