Apparaten en Accessoires
Pumpkin and pomegranate quinoa salad
Voorbereiding 15min
Totaal 1u.
4 portions
Ingrediënten
-
butternut pumpkin peeled and cut into pieces (2 x 5 cm)400 g
-
olive oil1 - 2 tbsp
-
pure maple syrup1 ½ tbsp
-
sesame seeds1 - 2 tbsp
-
water700 g
-
salt1 tsp
-
ground black pepper2 pinches
-
quinoa200 g
-
raw almonds30 g
-
cashews30 g
-
avocado oil40 g
-
spring onion/shallot trimmed and cut into thirds1
-
fresh mint leaves only2 sprigs
-
lemon juice20 g
-
fresh baby spinach leaves50 g
-
pomegranate arils only (see Tips)1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
579.5 mg
Eiwitten
13.9 g
Calorieën
2505 kJ /
607 kcal
Vetten
34.8 g
Vezels
14.1 g
Verzadigd vet
4.3 g
Koolhydraten
52 g
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Viva la Vegan
10 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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