Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

4.5 55 beoordelingen

Voorbereiding 15min

Totaal 35min

4 portions

Ingrediënten

Yoghurt dressing

Greek-style natural yoghurt
200 g
ground cumin
1 tsp
lemon juice
1 tbsp
honey
1 tbsp
avocado flesh only
1

Quinoa with mixed greens

white quinoa
200 g
water plus extra for soaking
600 g
salt plus extra to taste
1 pinch
broccoli cut into florets
300 g
frozen broad beans
300 g
cold water for soaking
rocket
60 g
dried cranberries
50 g
extra virgin olive oil
60 g
slivered almonds toasted
2 tbsp
pepitas toasted
2 tbsp
pine nuts toasted
2 tbsp
spring onions/shallots trimmed and cut into slices
2
black sesame seeds
1 tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 92.5 mg

Eiwitten 22.5 g

Calorieën 2540 kJ / 604.8 kcal

Vetten 35 g

Vezels 15 g

Verzadigd vet 4.3 g

Koolhydraten 44 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Eat Well 102 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Mushroom croustade

1u. 35min

Pumpkin, carrot and herb bread

1u. 30min

Baked spinach and feta mushrooms

35min

Green goodness soup

10min

Vegetable soup, eggs en cocotte with spinach

1u.

Spiced cauliflower pilau

20min

Cranberry pistachio spiced muffins

50min

Baked salmon cheesecake

26u. 35min

Spiralised vegetable soup

24u. 50min

Prosciutto and sun-dried tomato muffins

40min

Gluten free breakfast cereal clusters

1u. 15min

Nut and seed butter

10min