Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad

4.7 182 beoordeling

Voorbereiding 30min

Totaal 50min

6 portions

Ingrediënten

lemon zest only, no white pith
½
fresh herbs (e.g. parsley, basil, chives), leaves only
10 - 12 sprigs
garlic clove
1
fresh chillies
½
2 pinches dried chilli flakes
olive oil
60 g
water
1200 g
salt
1 ½ tsp
quinoa
100 g
fresh boneless salmon fillets skinless (2 cm thick)
600 g
red capsicum cut into pieces
160 g
160 g green capsicum, cut into pieces
red onion cut into pieces
50 g
cucumber cut into pieces
120 g
feta cheese cut into pieces
150 g
Dijon mustard
1 tsp
vinegar
1 tbsp
ground black pepper
2 pinches
Roma tomatoes cut into pieces (2 cm)
300 g
avocado flesh only (150-200 g), sliced
1
kale thinly sliced
100 g
100 g fresh baby spinach leaves
pumpkin seeds (optioneel)
1 tbsp
dried cranberries (optioneel)
2 tbsp

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 29 g

Calorieën 2238 kJ / 534 kcal

Vetten 37 g

Vezels 6 g

Koolhydraten 19 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Fabulous Flavour on Every Level 72 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Tuna avocado bowl

45min

Salmon with ginger sauce and spiced cashews

30min

Beetroot and carrot salad with vincotto dressing

10min

Pumpkin and pomegranate quinoa salad

1u.

Turmeric fish

30min

Sweet potato and grain salad

1u. 30min

Superfood salmon salad

1u. 5min

Mango salmon bowl

40min

Quinoa salad with mango salsa

1u.

Quinoa salad with chicken and avocado

1u. 15min

Quinoa tabouli

12u. 40min

Mixed grain salad with lemon and honey dressing

55min