Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Salmon, quinoa, feta and mixed vegetable salad
Voorbereiding 30min
Totaal 50min
6 portions
Ingrediënten
-
lemon zest only, no white pith½
-
fresh mixed herbs (e.g. parsley, basil, chives), leaves only10 - 12 sprigs
-
garlic clove1
-
2 pinches dried chilli flakesfresh chillies½
-
olive oil60 g
-
water1200 g
-
salt1 ½ tsp
-
quinoa100 g
-
fresh salmon fillets skinless (2 cm thick)600 g
-
160 g green capsicum, cut into piecesred capsicum cut into pieces160 g
-
red onion cut into pieces50 g
-
cucumber cut into pieces120 g
-
feta cheese cut into pieces150 g
-
Dijon mustard1 tsp
-
vinegar1 tbsp
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ground black pepper2 pinches
-
roma tomatoes cut into pieces (2 cm)300 g
-
avocado flesh only (150-200 g), sliced1
-
100 g fresh baby spinach leaveskale thinly sliced100 g
-
pumpkin seeds (optioneel)1 tbsp
-
dried cranberries (optioneel)2 tbsp
Voeding per 1 portion
Calorieën
534 kcal /
2238 kJ
Eiwitten
29 g
Vetten
37 g
Koolhydraten
19 g
Vezels
6 g
