Tex-Mex chicken soup

Tex-Mex chicken soup

4.6 146 beoordelingen

Voorbereiding 5min

Totaal 40min

4 portions

Ingrediënten

chicken thigh fillet cut into pieces (approx. 2-3 cm)
500 g
taco seasoning (see Tips)
1 ½ - 2 tbsp
onion cut into halves
80 g
garlic clove
1
jalapeño chilli trimmed and cut into halves, deseeded if preferred
1 - 2
extra virgin olive oil
20 g
green capsicum cut into pieces (approx. 1 cm)
150 g
canned chopped tomatoes
400 g
Chicken stock paste (see Tips)
1 tsp
water
650 g
grated cheddar cheese to serve
100 g
avocado flesh only, sliced, to serve
1
sour cream to serve
80 g
fresh coriander leaves to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1802.1 mg

Eiwitten 30.3 g

Calorieën 2059.7 kJ / 490.4 kcal

Vetten 34.6 g

Vezels 7.6 g

Verzadigd vet 13.6 g

Koolhydraten 11.2 g

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Low carb: Made easy with Thermomix 49 recepten
Australië en Nieuw-Zeeland

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