Apparaten en Accessoires
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
Voorbereiding 15min
Totaal 45min
6 portions
Ingrediënten
-
butternut squash (approx. 1100-1200 g), peeled, diced (2.5 cm)1
-
olive oil plus 50 g1 Tbsp
-
fine sea salt1 tsp
-
ground black pepper plus 1 pinch1 tsp
-
fresh coriander leaves10 g
-
onions quartered200 g
-
garlic cloves2
-
fresh red chilli deseeded, if desired1
-
chilli powder1 tsp
-
ground cumin1 tsp
-
chipotle paste1 tsp
-
smoked paprika1 tsp
-
tinned chopped tomatoes400 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
cider vinegar2 Tbsp
-
tinned black beans rinsed and drained (approx. 2 x 400 g tins)460 g
-
lime juice40 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
505.4 mg
Eiwitten
7.1 g
Calorieën
1029 kJ /
245.9 kcal
Vetten
11.6 g
Vezels
9.7 g
Verzadigd vet
1.6 g
Koolhydraten
32.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Creamy White Beans and Leeks
20min.
Coconut Dhal
20min.
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45min.
Carrot and Coriander Soup
25min.
Vegetarian Chilli
35min.
Vegetable and Chickpea Tagine
50min.
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min.
Allergen-friendly Tuna and Sun-dried Tomato Courgetti
10min.
Chickpea and Tomato Rogan Josh
25min.
Coconut and Spinach Dahl
50min.
Butternut Squash and Coconut Soup
30min.
Indian-spiced Roast Butternut and Chickpea Curry
45min.