Apparaten en Accessoires
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
Voorbereiding 10min
Totaal 45min
4 portions
Ingrediënten
Chocolate Mousse
-
tinned chickpeas aquafaba only (approx. 140 g from 1 x 400 g tin) (reserve chickpeas)240 g
-
dark chocolate (70% cocoa solids) vegan, in pieces120 g
-
medjool dates halved, pitted80 g
-
coconut oil50 g
Lentil Stew
-
onions quartered200 g
-
medjool dates halved, pitted50 g
-
fresh red chilli halved, deseeded, roughly chopped1
-
garlic cloves3
-
garam masala1 Tbsp
-
olive oil40 g
-
tomatoes cut in pieces100 - 120 g
-
red lentils rinsed120 g
-
50 g fresh spinach leaveskale thick stems removed, cut in pieces (2-3 cm)60 g
-
water700 g
-
ground turmeric½ tsp
-
tinned coconut milk450 g
-
2 tsp vegetable stock paste, or to tastevegetable stock cubes (for 0.5 l each) crumbled, or to taste2
-
salt1 tsp
-
ground black pepper¼ tsp
-
carrots peeled, cut in pieces200 g
-
celeriac peeled, cut in pieces150 g
-
potato peeled, cut in pieces100 g
Vegetable Salad
-
60 g onion, quarteredred onion quartered60 g
-
frozen green peas, defrostedfresh green peas150 g
-
pickled capers drained25 g
-
vegan mayonnaise60 - 80 g
-
Dijon mustard1 - 2 tsp
-
salt¼ tsp
-
ground black pepper¼ tsp
-
fresh coriander for garnishing
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1103.8 mg
Eiwitten
27.8 g
Calorieën
4086.7 kJ /
976.8 kcal
Vetten
60.5 g
Vezels
28.5 g
Verzadigd vet
37 g
Koolhydraten
108.5 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Back to Basics
9 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots
3u. 20min
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
45min
Red Lentil, Kale and Rosemary Pasta
30min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Black-eyed Bean Stew with Vegetables
2u. 10min
Vegan Paella with Smoked Tofu
25min
Chickpea, Squash and Kale Stew
45min
Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)
25min
Seitan Chilli
25min
Root Vegetable Hotpot with Harissa
40min
Vegetable and Chickpea Tagine
50min
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
45min