Apparaten en Accessoires
One-Pot Barley and Vegetables
Voorbereiding 20min
Totaal 1u. 10min
4 portions
Ingrediënten
-
lemon peel only, no pith (approx. 0.5 oz of peel)1
-
dried porcini mushrooms1 oz
-
fennel seeds1 tsp
-
salt to taste, divided1 ½ tsp
-
fresh ground pepper to taste, divided1 ½ tsp
-
yellow onions quartered5 oz
-
garlic cloves2
-
olive oil1 oz
-
parsnips diced (½ in.) (approx. 3 med. parsnips)5 ½ oz
-
carrots diced (½ in.) (approx. 4 med. carrots)6 oz
-
10 oz sweet potatoes, cubed (½ in.), (approx. 3 med. potatoes)Yukon gold potatoes cubed (½ in.), (approx. 3 med. potatoes)10 oz
-
celery cut into pieces (¼ in.) (approx. 5 stalks)4 ½ oz
-
pearl barley4 oz
-
water22 oz
-
vegetable stock paste2 heaping tsp
-
tomato paste1 oz
-
diced tomatoes (approx. 14.5 oz)1 can
-
8 oz sugar snap peas, slicedbaby portobello mushrooms sliced8 oz
-
parsley to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
7 g
Calorieën
1452 kJ /
347 kcal
Vetten
8 g
Vezels
12 g
Koolhydraten
65 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Veggie Table
51 recepten
Verenigde Staten
Verenigde Staten
Misschien vind je dit ook leuk...
Broccoli Red Lentil Soup
30min
Green Lentil Risotto with Asparagus
45min
Minestrone
45min
Black Bean Soup with Parmesan Crisps
55min
Thai Curry Noodles
25min
Eggplant, Spinach & Lentil Curry
25min
Lentil Mushroom Stroganoff
55min
Garbanzo Bean Soup with Spinach
40min
Vegetable Stew
1u. 15min
Carrot and Brussels Sprouts Risotto
35min
Chunky Vegetable Barley Soup
1u.
Vegetarian Chili
50min