
Apparaten en Accessoires
Mediterranean seafood rice with chorizo
Voorbereiding 35min
Totaal 1u. 5min
6 portions
Ingrediënten
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fresh mussels shells scrubbed and debearded400 g
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onions cut into halves160 g
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garlic cloves2
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olive oil40 g
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fresh squid rings200 g
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mixed capsicum (e.g. red, green), cut into pieces (3 cm)200 g
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spicy chorizo cut into thin slices50 g
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canned diced tomatoes400 g
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salt1 ½ tsp
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saffron2 pinches
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water200 g
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Chicken stock paste (refer to recipe in The Basic Cookbook)½ tsp
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short-grain white rice cooked (see Tips)350 g
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peeled raw prawns50 g
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lemon cut into wedges, to serve1
Voeding per 1 portion
Calorieën
377 kcal /
1593 kJ
Eiwitten
17 g
Vetten
11 g
Koolhydraten
51 g
Vezels
3 g