Goat's cheese flans with yoghurt sauce and leeks

Goat's cheese flans with yoghurt sauce and leeks

3.8 4 beoordelingen

Voorbereiding 30min

Totaal 45min

4 portions

Ingrediënten

Goat's cheese flans and leeks

unsalted butter softened, for greasing
plain flour plus extra for dusting
40 g
full cream milk
130 g
fresh goat's cheese
140 g
salt
½ tsp
eggs separated
2
water
500 g
leeks white part only, cut into pieces (5 mm)
300 g
red capsicums cut into small pieces (1 cm)
50 g

Yoghurt sauce

fresh goat's cheese
60 g
natural yoghurt
125 g
fresh chives chopped
6
salt
2 - 3 pinches
ground pepper adjust to taste
2 pinches

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 13 g

Calorieën 1089 kJ / 260 kcal

Vetten 14 g

Vezels 2.5 g

Koolhydraten 18 g

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