Buckwheat and almond slider buns

Buckwheat and almond slider buns

4.8 71 beoordeling

Voorbereiding 5min

Totaal 1u. 15min

6 portions

Ingrediënten

raw almonds
100 g
buckwheat groats
100 g
psyllium husks
30 g
gluten free baking powder
2 tsp
salt
1 tsp
egg
1
boiling water
230 g
apple cider vinegar
1 tbsp
honey
1 tbsp
mixed seeds for sprinkling

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 497 mg

Eiwitten 7.4 g

Calorieën 888.3 kJ / 211.5 kcal

Vetten 11.6 g

Vezels 7.3 g

Verzadigd vet 1.1 g

Koolhydraten 16.6 g

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Australië en Nieuw-Zeeland

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