Veracruz Fish

Veracruz Fish

3.1 7 beoordelingen

Voorbereiding 10min

Totaal 30min

4 portions

Ingrediënten

rice
250 g
white fish fillets (e.g plaice), skinless, boneless, cut in pieces
250 g
carrots cut in pieces
100 g
white cabbage cut in pieces
150 g
olive oil
100 g
tomatoes quartered
300 g
onions halved
80 g
garlic cloves
4
serrano chilli halved
1
1 fresh jalapeño chilli, halved
cider vinegar
2 Tbsp
pitted black olives
100 g
pickled capers
20 g
fresh parsley leaves only
5 sprigs
fresh thyme leaves only
3 sprigs
fish stock cubes (for 0.5 l each) to taste
1 - 2
fine sea salt or to taste
¼ tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 14.3 g

Calorieën 1748 kJ / 418 kcal

Vetten 29.3 g

Koolhydraten 24.2 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

WHITE FISH 10 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Basque Chicken

1u. 10min

Smoked Salmon and Courgette Pasta

35min

Salmon and Potato Bake with Dill

1u. 15min

Fish and Herb Parcel

35min

Moroccan Beef Stew with Couscous

40min

Chicken Tagine with Prunes, Figs and Honey

45min

Pasta Salad with Cod and Tartare Sauce

1u. 45min

Prawn Gratin with Pink Peppercorns

30min

Bean Casserole with Fresh Tuna

40min

Marmitako (Spanish Tuna Stew)

30min

Creamed Cod

45min

Haddock Crumble with Tomatoes and Peppers

45min