Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Thermomix® TM31
Compatibel
Mediterranean salmon and couscous parcels
Voorbereiding 15min
Totaal 25min
4 portions
Ingrediënten
-
fresh rosemary leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
fresh flat-leaf parsley leaves only3 sprigs
-
lemon zest and juice, no white pith, plus extra wedges to serve½
-
garlic cloves2
-
spring onions/shallots trimmed and cut into pieces70 g
-
sun-dried tomatoes9
-
salt plus extra to season1 tsp
-
ground white pepper plus extra to season½ tsp
-
couscous220 g
-
fresh skinless, boneless salmon fillets (approx. 150 g each)4
-
warm water500 g
-
olive oil2 tsp
-
Vegetable stock paste (see Tips)1 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
982.4 mg
Eiwitten
40.8 g
Calorieën
2310.3 kJ /
550 kcal
Vetten
22.9 g
Vezels
3.9 g
Verzadigd vet
6.2 g
Koolhydraten
43.1 g
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