Apparaten en Accessoires
Carrot, Apple and Ginger Soup
Voorbereiding 10min
Totaal 35min
4 portions
Ingrediënten
-
dessert apples peeled, cored, quartered180 g
-
water850 g
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
onions quartered110 g
-
unsalted butter diced55 g
-
celery stalks cut in pieces (approx. 2 stalks)150 g
-
carrots cut in pieces (approx. 4 carrots)400 g
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
tinned chickpeas rinsed, drained (1 x 400 g tin)400 g
-
fine sea salt to taste½ - 1 tsp
-
freshly ground black pepper or to taste¼ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
5.9 g
Calorieën
1076 kJ /
257 kcal
Vetten
14.1 g
Koolhydraten
26.8 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Sports Nutrition
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Creamy Asparagus, Potato and Leek Soup
30min
Courgette Soup with Basil and Cashew
20min
Carrot and Coriander Soup
25min
Carrot and Coriander Soup
25min
Creamy Courgette Soup
25min
Curried Carrot And Ginger Soup
50min
Spinach, Orange and Carrot Soup
25min
Carrot, Orange and Ginger Soup
25min
Celeriac and Apple Soup
55min
Sweet Potato and Courgette Soup
25min
Curried Parsnip and Apple Soup
30min
Butternut Squash and Coconut Soup
30min