Salmon and Courgette en Croute

Salmon and Courgette en Croute

4.4 29 beoordelingen

Voorbereiding 20min

Totaal 1u.

6 portions

Ingrediënten

leeks sliced (2 cm)
40 g
courgettes cut in match sticks (5 cm x 2 mm)
250 g
extra virgin olive oil
30 g
fine sea salt
2 pinches
ground white pepper
2 pinches
white wine
20 g
plain flour for dusting
puff pastry ready-made
250 g
fresh salmon fillets skinless, cut in pieces (2-3 cm)
400 g

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 16 g

Calorieën 1665 kJ / 398 kcal

Vetten 30 g

Vezels 1.5 g

Koolhydraten 17 g

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