Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Thermomix® TM31
Compatibel
Aromatic chicken pilaf
Voorbereiding 25min
Totaal 1u. 20min
6 portions
Ingrediënten
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basmati rice400 g
-
piece fresh ginger peeled and cut into slices10 cm
-
garlic cloves6
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brown onion (approx. 150 g), peeled and cut into halves1
-
olive oil50 g
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cinnamon quills2
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cardamom pods crushed10
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dried bay leaves2
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ground coriander1 tbsp
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ground cloves½ tsp
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cumin seeds2 tsp
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ground nutmeg1 tsp
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chilli powder to taste¼ - ½ tsp
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skinless, boneless chicken thighs cut into pieces (3 cm)500 g
-
canned chopped tomatoes400 g
-
dry white wine100 g
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ground turmeric1 tsp
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salt2 tsp
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ground black pepper1 tsp
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water800 g
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fresh curry leaves3
-
frozen broad beans (or fresh), unpodded350 g
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fresh coriander leaves only, for garnishing5 sprigs
Voeding per 1 portion
Calorieën
485.3 kcal /
2038.4 kJ
Eiwitten
25.6 g
Vetten
13.9 g
Koolhydraten
59.3 g
Vezels
9.9 g
Verzadigd vet
2.7 g
Natrium
885.8 mg
