Middle Eastern chicken with pearl couscous

Middle Eastern chicken with pearl couscous

4.4 202 beoordelingen

Voorbereiding 20min

Totaal 40min

4 portions

Ingrediënten

pearl couscous
300 g
boiling water for soaking
fresh coriander leaves only
4 sprigs
fresh mint leaves only
4 sprigs
lemon zested, no white pith
1
olive oil
1 tbsp
brown onion cut into quarters
150 g
piece fresh ginger peeled
4 cm
garlic cloves
3
fresh long red chilli trimmed and cut into halves
1
ground cumin
1 ½ tsp
ground cinnamon
1 ½ tsp
ground turmeric
½ tsp
salt
1 tsp
canned chopped tomatoes
400 g
Chicken stock paste (see Tip)
1 tbsp
skinless chicken thigh fillet cut into pieces (3 cm)
1000 g
currant (optional)
50 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 762.7 mg

Eiwitten 60.8 g

Calorieën 3424.6 kJ / 815.4 kcal

Vetten 28.9 g

Vezels 12.3 g

Verzadigd vet 6.6 g

Koolhydraten 72.6 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Meals in a Flash 91 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Red pesto chicken salad (Skinnymixers)

35min

High Protein mac 'n cheese with pea and broccoli salad

40min

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)

30min

Crunchy broccoli salad with speck

10min

Chicken pizzaiola

50min

Mushroom and kale risotto

55min

Lamb and fennel ragu

4u. 35min

Turkey burgers with caramelised onion and capsicum

30min

Mediterranean-style stuffed capsicum

45min

Chicken meatballs in smoky tomato and eggplant sauce

50min

Sweetcorn and potato chowder

40min

Lamb saag

1u. 30min