Apparaten en accessoires
Carrot Cake Baked Oats
Voorbereiding. 5min
Totaal 40min
2 portions
Ingrediënten
-
unsalted butter for greasing
-
carrots peeled, cut in pieces (2-3 cm)120 g
-
cottage cheese200 g
-
porridge oats80 g
-
milk60 g
-
maple syrup plus 2 tsp for garnishing40 g
-
medium eggs2
-
baking powder1 tsp
-
natural vanilla extract1 tsp
-
ground cinnamon½ tsp
-
fine sea salt¼ tsp
-
cream cheese4 Tbsp
-
pistachio nuts, unsalted, shelled roughly chopped15 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1085.7 mg
Eiwitten
30 g
Calorieën
2507.8 kJ /
599.4 kcal
Vetten
27.1 g
Vezels
7.1 g
Verzadigd vet
10.7 g
Koolhydraten
60 g
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15 recepten
VK en Ierland
VK en Ierland
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