Apparaten en accessoires
Green Goddess Spelt Pasta
Voorbereiding. 10min
Totaal 15min
4 portions
Ingrediënten
-
spelt pasta, dried, any type (see Tips)400 g
-
green pea, frozen120 g
-
water, boiling
-
cashew nut, raw dry roasted or activated150 g
-
lemon zest only, no white pith1
-
Parmesan cheese cut into pieces (3 cm), plus extra to serve (optional - see Tips)30 g
-
avocado (approx. 100 g), flesh only1
-
lemon juice only1
-
extra virgin olive oil80 g
-
water, filtered80 g
-
garlic clove1
-
basil, fresh leaves only50 g
-
salt to taste
-
black pepper, ground to taste
-
Parmesan cheese to serve (optional)
-
watercress leaf to garnish (optional)
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
218.5 mg
Eiwitten
27.2 g
Calorieën
3850.7 kJ /
916.8 kcal
Vetten
50.5 g
Vezels
13.1 g
Verzadigd vet
9.4 g
Koolhydraten
86.4 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Wellness at the Table
14 recepten
Canada
Canada
Misschien vind je het ook leuk...
Chinese Tea Eggs
1u.
Rice Wine Chicken
1u. 50min
Mexican Black Bean Dip with Healthy Tortilla Chips
20min
Lime coriander vinaigrette
10min
Kimchi Pancakes
50min
Artichokes Romana
50min
Cashew and Cacao Smoothie
5min
Gefilte Fish
1u. 10min
Tuna poke bowl
1u.
Miso dressing
5min
Pumpkin, Shitake Mushroom Steamed Rice
1u. 30min
Baked Pork Tenderloin with Rice
Geen beoordelingen