Apparaten en accessoires
Pen Cai Hot Pot
Voorbereiding. 5min
Totaal 1u. 10min
6 portions
Ingrediënten
-
garlic cloves unpeeled2
-
shallots peeled80 g
-
cooking oil20 g
-
water500 g
-
dried scallop soaked to soften20 g
-
Chinese cabbage cut in sections500 g
-
dried shiitake mushrooms soaked to soften4
-
dried fish maw soaked to soften, cut in pieces25 g
-
roasted pork sliced200 g
-
roasted duck breast , sliced200 g
-
broccoli cut in small florets100 g
-
abalone braised1 can
-
pork trotter braised1 can
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
851.2 mg
Eiwitten
45.7 g
Calorieën
2076 kJ /
496.2 kcal
Vetten
28.3 g
Vezels
2.4 g
Verzadigd vet
7.7 g
Koolhydraten
14.2 g
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