Apparaten en accessoires
Spicy Beef with Red Capsicums
Voorbereiding. 10min
Totaal 30min
4 portions
Ingrediënten
-
yellow onion cut in halves50 g
-
fresh parsley (leaves and part of the stem)3 - 4 sprigs
-
olive oil30 g
-
red capsicums cut in pieces (approx. 2 cm)300 g
-
canned chopped tomatoes100 g
-
salt1 tsp
-
brown sugar10 g
-
dried chilli flakes2 pinches
-
beef tenderloin500 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
27.9 g
Calorieën
1021.1 kJ /
244.1 kcal
Vetten
10 g
Vezels
2.3 g
Koolhydraten
9.4 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Tikka Masala Wraps
40min
Chicken with almonds
45min
Meatballs in tomato sauce
1u. 10min
"Marry me" chicken pasta
35min
One-Pot Tomato and Mushroom Spaghetti
30min
Tomato and Mushroom Spaghetti
25min
All in one bowl bolognese
40min
JJ's 2-step chicken curry
45min
'Sun City' chicken and cauliflower curry
40min
Sweet and sour chicken with rice
45min
Honey mustard chicken with rice and vegetables
1u. 5min
Macaroni carbonara
30min